Category: Reduce

Procrastination can be a major obstacle when you’re feeling burnt out. Here’s a simple step-by-step guide to help you tackle procrastination and reclaim your energy.  1. Understand Your Procrastination The first step to overcoming procrastination is understanding why it happens. Often, procrastination is a symptom of deeper issues such as fear of failure, perfectionism, or…

Feeling signs of burnout creeping up? In our fast-paced world, life’s demands pile up easily. Decluttering your life is a powerful remedy, helping you regain control. Before diving into physical decluttering, take a moment to reassess your priorities. What truly matters to you? What brings you joy and fulfilment? Make a list of your top…

Like our physical spaces, our minds can become cluttered too. So, if you are feeling overwhelmed and burnt out, it might be time to declutter your mind. Read on to know about ten friendly and compassionate tips to help you clear your mental space and reclaim your peace of mind. Prioritising is a brilliant way…